It is a coaching method that engages the whole human. Together we establish a topic that’s relevant for you, the area of your life that you want to take on. Then we go for a stroll, get to know as much as we can about where you’re at, what your experience and perspectives are in relationship to your topic and what you’re wanting. We imagine what it would be like if your topic was realized, both in terms of your internal experience and the external results. An integral coaching program is designed taking into account where you are now, where you want to be and what muscles you would need to build within yourself in order to get there. Integral Coaching supports you in gaining greater awareness about yourself and the way you relate to your topic and then offers practices specific to supporting you in growing into the realization of your topic.
(Yes…yes I do think I’m hilarious.)
If you’re seeking change, any kind of change, Integral Coaching could be for you. Most people who are wanting the support of a coach are in one of two places: Stuck and wanting movement or moving and wanting growth. (If everything is perfect and you’re who and where you want to be and you’re totally sorted….this isn’t for you.) Let’s take a look at each of these change seekers. You may be in one place or the other…or even both at the same time.
Choose from any of these custom programs and let’s get rocking on the life you’re wanting.
How do I express my life’s purpose? I want to enjoy my work more. I’m longing to feel closer to my spouse. I wish I could really relax and enjoy my life. Where should I direct all my passion and intensity to make a difference in this world? I need to take my organization to the next level. I want to be a more present parent. Where should I start to make the lifestyle shifts I want?
Your topic is the arena that holds the work we do. It’s where you want to grow. It’s where you’re craving change. It’s the next level you’re climbing to or that which you’re desperate to climb out of. It’s where the juice is, the raw spots, the pleading for new.
Your topic holds your growth and is your compass. When we begin, we look at your topic and ask, “where to?” When we’re in it, we look at your topic and say,“how’s it comin’?” When we’re done, we look at your topic and say “check!”
HOW DOES IT WORK?
So, what do we do? Hang out, drink tea, talk about my goals and you tell me what to do? Nope. This is a program you’re embarking on. This is serious business. Except when it’s hilarious. But either way, you’re working, I’m working and together, we go places. Your Integral Coaching program is designed specifically for you, where you are now with a carved out trajectory taking you where you want to be. Your program is designed around a specific topic, whatever is hottest on the press of your mind, heart and soul right now. Integral Coaching creates some seriously sustainable change.