Integral Coaching for the life you're most called to lead.
I do this work because my impulse to evolve and serve is fierce. So often we get swept into patterns of survival, clinging to safety while hungry for clarity, relief and change. But real change - the kind that leads to healing, creative expression, transformation, and unfolding potential - isn’t stumbled upon or sustained by accidental meanderings. We must at once be dedicated and curious, softly malleable with spines of steel. We must seek and allow, look and look again and be willing to take deliberate step after stumbling leap for the sake of who we ache to become.

 

WHAT IS INTEGRAL COACHING™?

It is a coaching method that engages the whole human. Together we establish a topic that’s relevant for you, the area of your life that you want to take on. Then we go for a stroll, get to know as much as we can about where you’re at, what your experience and perspectives are in relationship to your topic and what you’re wanting. We imagine what it would be like if your topic was realized, both in terms of your internal experience and the external results. An integral coaching program is designed taking into account where you are now, where you want to be and what muscles you would need to build within yourself in order to get there. Integral Coaching supports you in gaining greater awareness about yourself and the way you relate to your topic and then offers practices specific to supporting you in growing into the realization of your topic.

 

IS THIS SOMETHING I WANT OR NEED?

Probably.

(Yes…yes I do think I’m hilarious.)

 

HOW DO I KNOW IF IT’S RIGHT FOR ME?

If you’re seeking change, any kind of change, Integral Coaching could be for you. Most people who are wanting the support of a coach are in one of two places: Stuck and wanting movement or moving and wanting growth. (If everything is perfect and you’re who and where you want to be and you’re totally sorted….this isn’t for you.) Let’s take a look at each of these change seekers. You may be in one place or the other…or even both at the same time.

Stuck: You’ve been here before in this place you’re in. Maybe you’ve moved out of it and returned, perhaps you’ve been here all along. Your thoughts are familiar as are your frustrations. Perhaps you’re resigned or angry or defeated. You want something else. You ache for something else. You’ve tried, but to no avail. You figure there must be something you can’t see, don’t know, can’t do. You want movement, you want to meet some goals or even make some goals, but you feel that you just can’t get moving the way you want to be moving. You’re stuck.

Moving: Things are trucking along and you’re ready to take it to the next level. You feel good about where you’re at, for the most part. You know you want more and you believe that you can pull it off. But there are nagging fears. Fears of the unknown or if your current capacity can handle more; fears that if you go for, what you have might crumble. You have something to lose and you don’t want to lose it. You have lots to gain and you want to gain it. You’re ready for the big leagues of your own exquisite life.

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PROGRAMS

Choose from any of these custom programs and let’s get rocking on the life you’re wanting.

360 degrees life design

INTEGRAL COACHING™ Starter Program

INTEGRAL COACHING™ Transformative Program
WHAT’S IN A TOPIC?

How do I express my life’s purpose? I want to enjoy my work more. I’m longing to feel closer to my spouse. I wish I could really relax and enjoy my life. Where should I direct all my passion and intensity to make a difference in this world? I need to take my organization to the next level. I want to be a more present parent. Where should I start to make the lifestyle shifts I want?

Your topic is the arena that holds the work we do. It’s where you want to grow. It’s where you’re craving change. It’s the next level you’re climbing to or that which you’re desperate to climb out of. It’s where the juice is, the raw spots, the pleading for new.
Your topic holds your growth and is your compass. When we begin, we look at your topic and ask, “where to?” When we’re in it, we look at your topic and say,“how’s it comin’?” When we’re done, we look at your topic and say “check!”

 

HOW DOES IT WORK?

So, what do we do? Hang out, drink tea, talk about my goals and you tell me what to do? Nope. This is a program you’re embarking on. This is serious business. Except when it’s hilarious. But either way, you’re working, I’m working and together, we go places. Your Integral Coaching program is designed specifically for you, where you are now with a carved out trajectory taking you where you want to be. Your program is designed around a specific topic, whatever is hottest on the press of your mind, heart and soul right now. Integral Coaching creates some seriously sustainable change.